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ShopSamyama
"Samyama is a state in which you become fully aware that you are not the Body, not the Mind, and not the World around you." —Sadhguru
16 - 23 December 2025
16 - 23 January 2026
at Isha Yoga Center Coimbatore
Samyama is an intensive residential program conducted by Sadhguru. Participants spend 8 days in complete silence with long hours of meditation. It provides the possibility for individuals to free themselves from the bonds of karma and purify the system, opening them up to subtler realms of experience. The program presents the potential for participants to reach heightened levels of consciousness and experience explosive states of meditativeness in Sadhguru’s presence.
Samyama is conducted as an 8-day residential program at the Isha Yoga Center, India and more occasionally at the Isha Institute of Inner-sciences, USA.
Upcoming Programs
Samyama
16 - 23 December 2025 & 16 - 23 January 2026
at Isha Yoga Center Coimbatore
(Translation will be available in Hindi and Tamil)
Samyama Sadhana
16 - 23 December 2025
at Isha Yoga Center Coimbatore
Available only for those who have completed Samyama
Attending the Pre-Samyama Meet is compulsory
(Translation availability will be confirmed closer to the program date)
Prerequisites
The nature of the Samyama program is such that participants are required to prepare themselves physically and mentally with a set of Isha Yoga practices and diet, as well as a certain lifestyle for a given duration leading up to the program.
It is mandatory to attend a Pre-Samyama Meet if you want to attend Samyama. All guidelines to prepare for Samyama will be shared during these Pre-Samyama Meets.
These Pre-Samyama Meets are common for all the announced Samyama programs.
It is mandatory to complete the following programs before you apply for the Pre-Samyama Meet:
Inner Engineering*, including initiation into Shambhavi Mahamudra Kriya
The following practices must be learned at least 60 days before Samyama:
Surya Kriya / Surya Shakti / Surya Namaskar
Yogasanas
The following programs must be completed anytime before Samyama:
Bhava Spandana
Shoonya Intensive**
* Also called Isha Yoga Program
** Shoonya Intensive program includes Surya Shakti
Participation for Non-Indian Passport Holders & NRIs
After participation approval, applicants will be requested to pay a program fee of INR 8000.
The program fee covers expenses incurred during the program, such as accommodation, meals, bedding, and other related costs.
Due to statutory requirements, we are unable to offer the program free of cost to participants outside India (non-Indian passport holders and Indians residing abroad).
Testimonials
All these days, I only read about peace or saw people talking about peace. But I actually felt peace only here. I experienced love blossoming inside me. During this program, I was able to experience total awareness.
“Samyama for me made me look much deeper in so many aspects. Every breath I inhale and exhale is just a love affair between this being and the whole existence. It is a wonderful experience to know you’re a part of everything. This opportunity should be created for every possible human being in the earth.”
This has been the most significant thing that I've done – ever! This has been an incredible opportunity, an opportunity you can only dream about.
All these days, I only read about peace or saw people talking about peace. But I actually felt peace only here. I experienced love blossoming inside me. During this program, I was able to experience total awareness.
“Samyama for me made me look much deeper in so many aspects. Every breath I inhale and exhale is just a love affair between this being and the whole existence. It is a wonderful experience to know you’re a part of everything. This opportunity should be created for every possible human being in the earth.”
This has been the most significant thing that I've done – ever! This has been an incredible opportunity, an opportunity you can only dream about.
All these days, I only read about peace or saw people talking about peace. But I actually felt peace only here. I experienced love blossoming inside me. During this program, I was able to experience total awareness.
Frequently Asked Questions
Submitting the Expression of Interest form does not confirm your participation in Samyama. You will be informed once registration for Samyama opens.
The nature of the Samyama program is such that participants are required to prepare themselves on all levels with Isha Yoga practices, a specific diet, and a prescribed lifestyle for a given duration leading up to the program.
It is mandatory to attend a Pre-Samyama Meet if you want to attend Samyama as all guidelines to prepare for Samyama will be shared during these Pre-Samyama Meets.
These Pre-Samyama Meets are common for all the announced upcoming Samyama programs.
It is mandatory to complete the following programs before you apply for the Pre-Samyama Meet:
Inner Engineering (Including the transmission of Shambhavi Mahamudra Kriya)
The following practices must be learned at least 60 days before the Samyama program:
One of the following — Surya Kriya / Surya Shakti / Surya Namaskar
Yogasanas
The following programs must be completed any time before Samyama:
Bhava Spandana
Shoonya Intensive**
** Shoonya Intensive program includes Surya Shakti
Yes, translation will be available in Hindi and Tamil.
Yes, once you register for the Samyama program you will be able to register for the Pre-Samyama Meet. The meet will be conducted in cities across the world, as well as at Isha Yoga Center Coimbatore.
Yes, you will be able to change the location and date on the portal.
Further details will be sent via email.
Overseas participants need to pay INR 8000. For Indian participants, the fee is not applicable.
Yes, repeat participants are eligible to apply, with the following conditions based on your last program:
There must be a gap of 2 years from your last 8-Day Samyama Sadhana.
There must be a gap of 6 months from your last 5-Day Samyama Sadhana.
Yes, attending the Pre-Samyama Meet is mandatory. Once you register for the program, you can select the Pre-Samyama Meet location.
The 8-day Samyama Sadhana program will be conducted in Spanda Hall.
Yes, INR 6000 for both overseas and Indian participants.
Shoonya Intensive
Shoonya Intensive is an advanced program that includes Shakti Chalana Kriya & Shoonya meditation, which can lead to a deep sense of inner wellbeing.
Samyama Sadhana
Samyama Sadhana is an intensive four and a half day residential program that is offered as a means to establish one's Samyama practices.
Bhava Spandana Program
Bhava Spandana Program is an advanced meditation program designed by Sadhguru to provide the opportunity to go beyond the limitations of body and mind and experience higher levels of consciousness.